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How to Overcome Hoarseness Based on the Cause

How to deal with hoarseness can be different, this depends on the underlying cause. The cause can be mild conditions that will quickly subside, to dangerous conditions such as serious illness. Hoarseness can be caused by several diseases. Laryngitis is one of the main causes of hoarseness in addition to many other possible causes. Other possible causes of hoarseness are smoking, caffeine and alcoholic beverages, allergic reactions, gastric acid that rises into the respiratory tract, upper respiratory tract infections, benign tumors to the most dangerous such as cancer. Hoarseness can also be caused by excessive use of vocal cords such as singers, teachers, and actors.

Hoarseness Handling Based on Cause

The doctor will ask about the patient's medical history and do a physical examination to detect possible causes of hoarseness, so that it can provide the most appropriate treatment. How to deal with hoarseness include:
  • Acute laryngitis caused by a viral infection can generally resolve on its own. Healing the infection itself can be helped by taking cough medicines and avoiding staying in a room where the air is dry. Acute laryngitis caused by a bacterial infection can be treated using
  • Hoarseness can be caused by talking too much noise or speaking too loudly. To avoid damage to the vocal cords or further irritation, it is recommended to rest the sound for some time. Smokers who experience hoarseness are advised to stop smoking.
  • Hoarseness can also be caused by allergies or Gastroesophageal Reflux Disease (GERD). How to deal with hoarseness for both conditions is to take drugs to overcome allergies and GERD suffered.
  • Hoarseness caused by injury to the vocal cords or larynx, benign tumors, or laryngeal cancer sometimes needs to be treated with surgery. In addition, surgery is also needed if there is paralysis of the vocal cords.
In addition to various medical steps as a way to overcome hoarseness above, here are simple tips that help to reduce hoarseness, namely:
  • Consuming enough water.
  • Reduce consumption of caffeinated drinks.
  • Improve diet and lifestyle if hoarseness is caused by GERD, such as avoiding spicy foods and alcoholic drinks.
  • If hoarseness is caused by psychological factors, then counseling or relaxation techniques may be needed.
In addition to implementing various ways to deal with hoarseness, you can also prevent hoarseness by doing things like:
  • Stop smoking to prevent laryngeal cancer.
  • Use a microphone and avoid conditions that make you need to sound too loud.
  • Asking the help of a therapist or vocal teacher to find out how to produce the correct sound does not hurt the vocal cords.
Try practicing how to overcome the hoarse voice above, and do not hesitate to consult a doctor. Hoarseness is generally harmless and can subside on its own. However, consult a doctor if hoarseness does not improve after more than three weeks, to detect other possible diseases.

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